Investment
Sessions, packages and plans.
Every session is tailored. If you are not sure which is the right starting point, book a short consultation call and we will work it out together.
Breathwork & Coaching
Sessions, packages & programmes
Conscious Connected Breathwork and Paradigm Coaching combine conscious breathing with practical coaching to support self-discovery and lasting change. Breathwork helps release suppressed emotion, reduce stress, access deeper awareness and regulate the nervous system, while coaching identifies and transforms limiting beliefs and unconscious patterns.
1:2:1 Breathwork Session
2 hours per sessionOnline or in person
4 Pack: 1:2:1 Breathwork & Paradigm Coaching
2 hours per sessionOnline or in person
8 Pack: 1:2:1 Breathwork & Paradigm Coaching
2 hours per sessionOnline or in person
12 Pack: 1:2:1 Breathwork & Paradigm Coaching
2 hours per sessionOnline or in person
6 Months: Inner Mastery Intensive
Weekly 2 hour sessionsOnline
Weekly breathwork sessions and Paradigm Rewire Coaching, tailored check-ins for accountability and integration, plus additional resources, embodiment and nervous system reset practices.
Group Breathwork Session
2 hours3 to 12 people · Online or in person
An intimate group experience and an opportunity to slow down, connect deeply with yourself and share a meaningful journey with others in a supportive, heart-centred space.
1:2:1 Paradigm Rewire Coaching
1 hourOnline
A transformative session to identify and shift subconscious beliefs, emotional patterns and coping mechanisms that may be holding you back.
Consultation Video Call
30 minsBefore your first session
Corporate workshops, online or in person, are available on request. support@ivsbreathwork.com
Somatic-Kinetic Realignment Bodywork
Treatments, packages & online programmes
The ultimate hybrid treatment engineered for pain elimination and peak physical performance, in daily life and in sport. This advanced session targets both the mechanical and neurological roots of chronic tension. By combining targeted pressure and physiotherapeutic stretching (Kinetic) with deep breathwork and nervous system regulation (Somatic), we disrupt chronic pain loops and optimise your movement patterns. Leave lighter, moving freely and completely reset.
3 Months: Somatic-Kinetic Realignment Therapy Plan
12 weekly 90 minute sessionsIn person
Includes weekly check-ins, personalised aftercare for mobility, stability, strength, flexibility and realignment, ongoing movement correction, and an initial consultation call.
Single Treatment
1 hour 30 mins
Single Treatment
1 hour
4 Pack
1 hour 30 mins per session
8 Pack
1 hour 30 mins per session
12 Pack
1 hour 30 mins per session
Focus Area: Quick Relief
45 mins
A focused treatment addressing specific areas of tension, pain, restriction or muscular imbalance. Combining sports massage, therapeutic bodywork and somatic techniques to release tightness, improve mobility and support the body’s natural recovery process.
Bodywork Consultation Call: Pre-Treatment
30 mins
An assessment of your current physical concerns, movement limitations and areas of tension, pain or discomfort. We discuss your goals, lifestyle, injury history and recovery needs, then build a personalised treatment plan together.
The Realignment Protocol: 6 weeks
6 weeksOnline
A tailored body mechanics, strengthening and mobility programme with one live session each week and support between sessions.
The Realignment Protocol: 8 weeks
8 weeksOnline
The Realignment Protocol: 12 weeks
12 weeksOnline
For organisations
Corporate Breathwork
Performance culture burns people out. Breath brings them back online.
We bring breathwork into the corporate world as a functional tool for focus, mental clarity, capacity, regulation and resilience under pressure. Simple and integrated.
Breathwork Workshops
Live guided sessions for teams, online or in-office, offering a practical reset for stress, focus, clarity and energy.
Public Speaking
Practical talks on breath, breathing mechanics, nervous system capacity, mind-body connection, communication and performance.
Consulting
Support to build breath and regulation practices into company culture, from one-off sessions to an ongoing wellbeing strategy.
Partnerships
Collaborations with wellness platforms, HR teams and health-forward brands to bring breathwork to more people.
One breath changes a state. The right partnership changes a culture. support@ivsbreathwork.com
Good to know
Booking, payment
and cancellations.
Begin
One breath at a time, you come back to yourself.
Book online in a couple of taps, or send a message first if you would rather talk it through. Every session starts with a conversation about where you are and what you need.